Health & Fitness

What do we know about the new omicron mutant? It’s a descendant of the earlier super-contagious “stealth omicron” and has...

“However long the night, the dawn will break.” ~African Proverb Whether you feel hopeless about your ability to get out...

Having a good, clean, structured morning routine is incredibly aspirational. We’ve all seen the ‘that girl’ aesthetic on TikTok, and a...

This has been a particularly stressful time for a lot of people who are struggling with mental health issues and...

Wait, don’t feel challenged, waking up at 5 am sounds difficult, but we will tell you the benefits behind this...

Parents, you really need to pay attention here. If you are the type of parent who willingly allows your child...

Your emotional statues will have a massive strain on your relationships if you are dealing with depression. One of the...

Some people perceive depression to be nothing other than profound sadness. They associate every element and every symptom of depression...

he parents of conjoined twins born in March have described their six-week-old daughters as "miracles." Annabelle and Isabelle Bateson were...

How to have twins The idea of having twins tends to polarise people. Some couples say they’d love the chance...

Japanese women are well known for their slim, healthy, and toned figures. While genetics almost certainly plays a role, many claim...

THE Zika virus is just one step away from mutating into a new variant that could cause havoc, experts have...

There’s nothᎥng worse than sᎥttᎥng down to a delᎥcᎥous dᎥnner, only to dᎥscover halfway through that you have a fᎥsh...

Is cuddling good for you? Well, one of my favorite perks of being in a relationship is the incredible amount...

You can have the happiest relationship together. All relationships, even the strongest ones, have problems. Two people, no matter the...

Birth control pills will not be exclusive to women. According to multiple studies, the first male contraceptive pill (birth control) showed significant results...